Shake and Bake
VS
Workouts
Thursday 8/31/23 @ 11:17 AM
✅
379kj
88rpm
41%
19mph
Friday 9/15/23 @ 11:42 AM
301kj
83rpm
39%
17mph
Friday 2/17/23 @ 7:44 PM
✅
367kj
87rpm
41%
18mph
Sunday 6/5/22 @ 3:44 PM
313kj
84rpm
39%
17mph
Monday 11/28/22 @ 4:6 PM
✅
388kj
88rpm
41%
18mph
Thursday 10/14/21 @ 9:53 AM
294kj
79rpm
40%
16mph
Wednesday 3/31/21 @ 1:27 PM
✅
417kj
95rpm
41%
19mph
Sunday 11/27/22 @ 2:47 PM
301kj
83rpm
39%
17mph
Wednesday 1/6/21 @ 7:25 PM
✅
541kj
88rpm
42%
19mph
Monday 10/10/22 @ 8:53 PM
408kj
83rpm
40%
17mph
Thursday 9/1/22 @ 8:16 PM
✅
226kj
82rpm
41%
18mph
Tuesday 9/20/22 @ 8:18 PM
189kj
84rpm
38%
16mph
Sunday 9/4/22 @ 1:25 PM
✅
510kj
86rpm
42%
19mph
Saturday 9/3/22 @ 12:16 PM
400kj
84rpm
39%
17mph
Tuesday 7/5/22 @ 2:27 PM
✅
216kj
91rpm
37%
17mph
Monday 11/29/21 @ 4:55 PM
163kj
87rpm
34%
15mph
Monday 12/28/20 @ 7:52 PM
210kj
82rpm
40%
17mph
Thursday 12/24/20 @ 3:7 PM
✅
231kj
80rpm
43%
18mph
Saturday 6/29/19 @ 8:46 AM
kj
rpm
%
0mph
Thursday 7/4/19 @ 10:40 AM
✅
206kj
79rpm
42%
17mph
anniebeas
#RogueRunner Beep Beep
203
🔥
VS
agirlfrommaine
Scarborough
14
Workouts
301
kj
Friday 9/15/23
313
kj
Sunday 6/5/22
301
kj
Sunday 11/27/22
408
kj
Monday 10/10/22
189
kj
Tuesday 9/20/22
400
kj
Saturday 9/3/22
163
kj
Monday 11/29/21
210
kj
Monday 12/28/20