Shake and Bake
VS
Workouts
Saturday 2/22/20 @ 5:48 PM
✅
495kj
92rpm
40%
18mph
Sunday 2/23/20 @ 3:29 AM
407kj
84rpm
38%
17mph
Friday 11/27/20 @ 2:5 PM
✅
253kj
88rpm
42%
19mph
Friday 4/30/21 @ 12:15 AM
210kj
86rpm
39%
17mph
Monday 8/23/21 @ 3:37 PM
✅
371kj
82rpm
44%
18mph
Sunday 3/14/21 @ 2:34 PM
316kj
82rpm
41%
17mph
Saturday 5/2/20 @ 1:55 PM
✅
515kj
89rpm
41%
18mph
Sunday 5/3/20 @ 4:47 AM
kj
rpm
%
0mph
Wednesday 11/27/19 @ 4:55 PM
✅
374kj
87rpm
41%
18mph
Tuesday 12/3/19 @ 1:55 AM
332kj
82rpm
41%
17mph
Wednesday 11/20/19 @ 7:16 PM
✅
350kj
92rpm
38%
18mph
Saturday 9/28/19 @ 4:3 PM
297kj
88rpm
38%
17mph
Tuesday 9/10/19 @ 9:30 PM
✅
247kj
88rpm
40%
18mph
Wednesday 9/11/19 @ 2:19 AM
216kj
82rpm
41%
17mph
Wednesday 4/17/19 @ 8:45 PM
✅
349kj
89rpm
38%
17mph
Thursday 4/25/19 @ 11:35 PM
334kj
87rpm
38%
17mph
Monday 6/18/18 @ 3:19 PM
276kj
84rpm
38%
16mph
Wednesday 7/11/18 @ 10:40 AM
✅
277kj
86rpm
36%
16mph
Monday 7/2/18 @ 7:0 PM
137kj
77rpm
36%
14mph
Sunday 7/1/18 @ 4:12 AM
✅
165kj
82rpm
37%
15mph
anniebeas
#RogueRunner Beep Beep
202
🔥
VS
1lmichele
#PZP #StL #PSG
59
Workouts
210
kj
Friday 4/30/21
316
kj
Sunday 3/14/21
297
kj
Saturday 9/28/19
334
kj
Thursday 4/25/19