Shake and Bake
Workouts
Thursday 4/9/20 @ 6:19 PM
1391kj
84rpm
55%
23mph
Friday 3/5/21 @ 10:57 AM
✅
1494kj
88rpm
55%
24mph
Saturday 4/24/21 @ 10:24 PM
690kj
82rpm
55%
23mph
Thursday 4/20/23 @ 10:55 AM
✅
988kj
102rpm
55%
27mph
Friday 9/16/22 @ 5:37 PM
384kj
89rpm
48%
22mph
Monday 9/19/22 @ 10:59 AM
✅
604kj
85rpm
61%
26mph
Thursday 7/28/22 @ 8:38 PM
600kj
91rpm
48%
22mph
Wednesday 8/17/22 @ 10:1 AM
✅
936kj
88rpm
60%
26mph
Sunday 6/13/21 @ 1:48 PM
665kj
87rpm
52%
23mph
Sunday 3/14/21 @ 11:58 AM
✅
682kj
77rpm
58%
23mph
Tuesday 8/31/21 @ 12:38 PM
658kj
87rpm
52%
23mph
Wednesday 3/30/22 @ 11:47 AM
✅
755kj
91rpm
54%
24mph
Sunday 1/17/21 @ 10:43 PM
684kj
85rpm
54%
23mph
Monday 1/18/21 @ 12:0 PM
✅
705kj
89rpm
53%
24mph
Thursday 7/4/19 @ 9:12 PM
✅
709kj
79rpm
58%
24mph
Saturday 10/23/21 @ 8:28 AM
638kj
79rpm
56%
23mph
Tuesday 10/27/20 @ 9:7 PM
674kj
81rpm
55%
23mph
Tuesday 4/21/20 @ 10:54 AM
✅
676kj
83rpm
55%
23mph
Saturday 9/19/20 @ 9:51 PM
973kj
81rpm
57%
24mph
Saturday 8/15/20 @ 11:53 AM
✅
1002kj
89rpm
54%
24mph
Workouts
1391
kj
Thursday 4/9/20
384
kj
Friday 9/16/22
600
kj
Thursday 7/28/22
658
kj
Tuesday 8/31/21
684
kj
Sunday 1/17/21
638
kj
Saturday 10/23/21
674
kj
Tuesday 10/27/20