Shake and Bake
Workouts
Saturday 9/12/20 @ 9:57 PM
✅
670kj
79rpm
56%
23mph
Friday 8/30/19 @ 3:47 AM
510kj
86rpm
48%
21mph
Wednesday 2/12/20 @ 1:21 PM
✅
652kj
77rpm
54%
22mph
Saturday 7/20/19 @ 1:55 PM
512kj
76rpm
51%
21mph
Monday 1/27/20 @ 1:28 PM
✅
898kj
81rpm
56%
23mph
Saturday 2/1/20 @ 11:29 PM
653kj
80rpm
50%
21mph
Tuesday 6/23/20 @ 6:29 PM
✅
903kj
81rpm
55%
23mph
Saturday 8/17/19 @ 4:42 PM
681kj
82rpm
49%
21mph
Friday 6/28/19 @ 12:21 PM
✅
614kj
79rpm
53%
22mph
Wednesday 7/3/19 @ 3:16 PM
494kj
81rpm
49%
21mph
Sunday 4/7/19 @ 9:30 PM
✅
610kj
82rpm
51%
21mph
Thursday 4/18/19 @ 7:44 PM
kj
rpm
%
0mph
Wednesday 1/23/19 @ 1:20 PM
✅
792kj
82rpm
53%
22mph
Saturday 1/26/19 @ 7:14 PM
669kj
81rpm
50%
21mph
Wednesday 1/2/19 @ 1:21 PM
✅
580kj
78rpm
53%
22mph
Tuesday 10/9/18 @ 5:24 PM
482kj
84rpm
47%
20mph
Friday 9/7/18 @ 12:15 PM
✅
702kj
74rpm
52%
20mph
Saturday 9/8/18 @ 3:13 PM
632kj
88rpm
46%
20mph
Wednesday 5/2/18 @ 12:20 PM
✅
579kj
79rpm
53%
22mph
Sunday 7/15/18 @ 8:21 PM
kj
rpm
%
0mph
Workouts
510
kj
Friday 8/30/19
653
kj
Saturday 2/1/20
681
kj
Saturday 8/17/19
669
kj
Saturday 1/26/19
632
kj
Saturday 9/8/18