Shake and Bake
VS
Workouts
Saturday 11/5/22 @ 7:53 PM
✅
585kj
85rpm
50%
22mph
Wednesday 10/19/22 @ 2:17 PM
303kj
72rpm
43%
17mph
Tuesday 8/9/22 @ 12:30 PM
✅
579kj
90rpm
47%
22mph
Tuesday 10/18/22 @ 2:15 PM
313kj
71rpm
44%
17mph
Tuesday 1/4/22 @ 1:22 PM
✅
584kj
95rpm
46%
22mph
Monday 1/3/22 @ 2:22 PM
400kj
71rpm
50%
19mph
Wednesday 6/2/21 @ 11:50 PM
✅
670kj
92rpm
50%
23mph
Wednesday 6/9/21 @ 2:7 PM
375kj
72rpm
47%
18mph
Monday 10/11/21 @ 12:24 PM
✅
427kj
85rpm
52%
23mph
Thursday 9/9/21 @ 2:29 PM
230kj
74rpm
45%
18mph
Tuesday 3/30/21 @ 12:24 PM
✅
855kj
80rpm
55%
23mph
Sunday 12/6/20 @ 6:26 PM
542kj
81rpm
45%
19mph
Thursday 2/18/21 @ 6:23 PM
✅
979kj
82rpm
57%
24mph
Friday 2/19/21 @ 2:32 PM
612kj
71rpm
52%
20mph
Sunday 10/4/20 @ 9:36 PM
✅
440kj
82rpm
54%
23mph
Tuesday 12/29/20 @ 4:1 AM
263kj
77rpm
46%
19mph
Wednesday 6/17/20 @ 9:3 PM
✅
658kj
81rpm
55%
23mph
Friday 6/19/20 @ 1:57 PM
415kj
78rpm
47%
19mph
Monday 2/24/20 @ 1:28 PM
✅
656kj
83rpm
54%
23mph
Monday 3/2/20 @ 3:39 PM
310kj
77rpm
42%
17mph
anneofoc
OC | CA 🌴
378
🔥
VS
1_littlevictory
#PDX Beaverton, OR
0
Workouts
303
kj
Wednesday 10/19/22
313
kj
Tuesday 10/18/22
400
kj
Monday 1/3/22
375
kj
Wednesday 6/9/21
230
kj
Thursday 9/9/21
542
kj
Sunday 12/6/20
263
kj
Tuesday 12/29/20
415
kj
Friday 6/19/20
310
kj
Monday 3/2/20