Shake and Bake
Workouts
Sunday 9/26/21 @ 5:29 PM
342kj
83rpm
41%
18mph
Tuesday 3/24/20 @ 11:23 AM
✅
682kj
86rpm
54%
23mph
Thursday 5/4/23 @ 12:55 PM
178kj
78rpm
38%
16mph
Monday 5/1/23 @ 1:54 PM
✅
446kj
84rpm
53%
23mph
Thursday 2/13/20 @ 11:2 AM
232kj
85rpm
40%
18mph
Saturday 2/15/20 @ 5:21 PM
✅
482kj
83rpm
56%
24mph
Wednesday 7/15/20 @ 9:52 AM
470kj
77rpm
42%
17mph
Saturday 1/18/20 @ 5:59 PM
✅
980kj
80rpm
57%
24mph
Tuesday 10/26/21 @ 9:21 AM
264kj
79rpm
39%
16mph
Monday 10/25/21 @ 12:1 PM
✅
724kj
77rpm
58%
23mph
Friday 6/26/20 @ 2:21 PM
197kj
89rpm
37%
17mph
Friday 2/12/21 @ 1:25 PM
✅
395kj
89rpm
50%
22mph
Monday 6/1/20 @ 9:46 AM
358kj
81rpm
43%
18mph
Monday 6/1/20 @ 7:10 PM
✅
709kj
83rpm
56%
24mph
Thursday 1/16/20 @ 7:14 PM
332kj
80rpm
42%
18mph
Monday 1/20/20 @ 12:42 PM
✅
651kj
82rpm
53%
23mph
Friday 8/16/19 @ 3:39 PM
464kj
78rpm
44%
18mph
Friday 8/23/19 @ 11:45 AM
✅
891kj
83rpm
54%
23mph
Saturday 1/12/19 @ 2:7 PM
305kj
85rpm
39%
17mph
Wednesday 1/9/19 @ 11:41 AM
✅
611kj
86rpm
51%
22mph
Workouts
342
kj
Sunday 9/26/21
178
kj
Thursday 5/4/23
470
kj
Wednesday 7/15/20
197
kj
Friday 6/26/20
358
kj
Monday 6/1/20
332
kj
Thursday 1/16/20
464
kj
Friday 8/16/19
305
kj
Saturday 1/12/19