Shake and Bake
Workouts
Wednesday 6/10/20 @ 9:44 AM
362kj
87rpm
40%
18mph
Wednesday 6/10/20 @ 1:58 PM
✅
459kj
84rpm
46%
20mph
Wednesday 9/9/20 @ 10:6 AM
359kj
80rpm
42%
18mph
Wednesday 2/17/21 @ 3:37 PM
✅
413kj
83rpm
44%
19mph
Saturday 9/4/21 @ 3:15 PM
336kj
83rpm
41%
18mph
Tuesday 11/19/19 @ 2:50 PM
✅
462kj
86rpm
46%
20mph
Sunday 8/15/21 @ 12:40 PM
504kj
75rpm
46%
18mph
Saturday 8/14/21 @ 3:13 PM
✅
592kj
83rpm
46%
20mph
Saturday 8/22/20 @ 5:4 PM
499kj
78rpm
44%
18mph
Saturday 4/25/20 @ 2:44 PM
✅
593kj
86rpm
44%
19mph
Thursday 2/7/19 @ 11:4 AM
336kj
83rpm
41%
18mph
Wednesday 1/30/19 @ 2:38 PM
✅
470kj
88rpm
45%
20mph
Monday 1/20/20 @ 11:44 AM
316kj
78rpm
42%
17mph
Friday 1/24/20 @ 4:7 PM
✅
444kj
84rpm
46%
20mph
Monday 6/10/19 @ 4:38 PM
364kj
80rpm
43%
18mph
Monday 6/10/19 @ 2:9 PM
✅
476kj
84rpm
46%
20mph
Wednesday 5/8/19 @ 10:6 AM
230kj
82rpm
41%
18mph
Thursday 5/9/19 @ 6:21 PM
✅
300kj
86rpm
45%
19mph
Monday 1/7/19 @ 4:25 PM
316kj
83rpm
41%
17mph
Sunday 1/6/19 @ 4:26 PM
✅
448kj
85rpm
46%
20mph
Workouts
362
kj
Wednesday 6/10/20
336
kj
Saturday 9/4/21
316
kj
Monday 1/20/20
316
kj
Monday 1/7/19