Shake and Bake
Workouts
Wednesday 11/1/23 @ 6:0 PM
✅
219kj
73rpm
44%
17mph
Tuesday 11/7/23 @ 4:13 PM
181kj
69rpm
43%
16mph
Thursday 12/15/22 @ 11:54 PM
✅
202kj
68rpm
44%
17mph
Thursday 1/5/23 @ 6:11 PM
179kj
72rpm
40%
16mph
Friday 3/4/22 @ 12:35 AM
✅
214kj
77rpm
42%
17mph
Thursday 3/10/22 @ 5:58 PM
163kj
74rpm
38%
15mph
Friday 4/23/21 @ 2:50 PM
✅
211kj
76rpm
43%
17mph
Friday 4/23/21 @ 3:59 PM
201kj
79rpm
41%
17mph
Wednesday 1/20/21 @ 2:41 PM
✅
212kj
78rpm
42%
17mph
Wednesday 2/10/21 @ 5:14 PM
210kj
79rpm
42%
17mph
Thursday 7/23/20 @ 2:46 PM
✅
207kj
79rpm
42%
17mph
Tuesday 8/4/20 @ 5:15 PM
200kj
79rpm
41%
17mph
Wednesday 7/8/20 @ 10:23 PM
✅
227kj
78rpm
44%
18mph
Tuesday 7/14/20 @ 5:46 PM
201kj
75rpm
43%
17mph
Friday 1/10/20 @ 1:30 AM
✅
217kj
75rpm
42%
17mph
Saturday 1/11/20 @ 5:5 PM
207kj
77rpm
43%
17mph
Thursday 12/5/19 @ 10:9 PM
✅
342kj
76rpm
44%
18mph
Thursday 5/9/19 @ 3:10 PM
295kj
76rpm
42%
17mph
Friday 7/26/19 @ 9:15 PM
✅
371kj
81rpm
43%
18mph
Monday 7/29/19 @ 1:58 PM
259kj
74rpm
40%
16mph
Workouts
163
kj
Thursday 3/10/22
201
kj
Friday 4/23/21
207
kj
Saturday 1/11/20