Shake and Bake
Workouts
Monday 8/22/22 @ 10:11 AM
✅
693kj
87rpm
53%
23mph
Friday 8/26/22 @ 4:35 PM
361kj
82rpm
43%
18mph
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Thursday 4/29/21 @ 8:26 PM
415kj
83rpm
45%
19mph
Monday 12/30/19 @ 3:38 PM
✅
962kj
88rpm
53%
24mph
Saturday 4/25/20 @ 6:33 PM
534kj
79rpm
45%
19mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Wednesday 2/19/20 @ 5:11 PM
346kj
82rpm
41%
18mph
Tuesday 8/2/22 @ 10:36 AM
✅
937kj
85rpm
55%
24mph
Tuesday 10/25/22 @ 6:22 PM
450kj
83rpm
40%
17mph
Monday 9/9/19 @ 10:2 AM
✅
235kj
93rpm
51%
24mph
Wednesday 5/13/20 @ 11:50 AM
75kj
78rpm
36%
15mph
Friday 2/14/20 @ 11:53 AM
✅
498kj
90rpm
53%
24mph
Wednesday 2/12/20 @ 4:28 PM
237kj
82rpm
42%
18mph
Saturday 1/26/19 @ 2:4 PM
✅
972kj
96rpm
51%
24mph
Saturday 1/26/19 @ 10:41 PM
587kj
82rpm
47%
20mph
Thursday 1/17/19 @ 10:58 AM
✅
706kj
94rpm
51%
24mph
Thursday 1/17/19 @ 10:56 AM
314kj
81rpm
40%
17mph
Monday 10/8/18 @ 11:56 AM
✅
694kj
91rpm
52%
24mph
Wednesday 10/10/18 @ 7:7 PM
322kj
81rpm
41%
17mph
Workouts
361
kj
Friday 8/26/22
415
kj
Thursday 4/29/21
450
kj
Tuesday 10/25/22
587
kj
Saturday 1/26/19