Shake and Bake
Workouts
Thursday 4/14/22 @ 10:40 AM
705kj
87rpm
54%
24mph
Tuesday 1/18/22 @ 10:59 PM
✅
705kj
79rpm
57%
23mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Monday 4/17/23 @ 8:59 PM
418kj
84rpm
52%
23mph
Wednesday 2/9/22 @ 11:25 AM
685kj
87rpm
53%
23mph
Sunday 2/14/21 @ 6:24 PM
✅
746kj
81rpm
58%
24mph
Thursday 4/15/21 @ 10:10 AM
723kj
90rpm
53%
24mph
Monday 8/9/21 @ 8:1 PM
✅
771kj
79rpm
59%
24mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Sunday 4/7/19 @ 7:1 PM
716kj
81rpm
57%
24mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Saturday 9/26/20 @ 11:56 AM
948kj
84rpm
55%
24mph
Wednesday 5/1/19 @ 9:56 AM
✅
758kj
98rpm
51%
24mph
Wednesday 5/1/19 @ 10:5 PM
742kj
76rpm
60%
24mph
Friday 12/7/18 @ 11:47 AM
✅
458kj
90rpm
52%
23mph
Friday 11/24/17 @ 1:49 PM
446kj
85rpm
54%
23mph
Sunday 12/2/18 @ 11:31 AM
✅
493kj
95rpm
52%
24mph
Wednesday 7/19/17 @ 7:2 PM
359kj
85rpm
49%
21mph
Saturday 7/8/17 @ 7:53 PM
✅
668kj
82rpm
56%
23mph
Saturday 7/8/17 @ 7:57 PM
515kj
74rpm
54%
21mph
Workouts
418
kj
Monday 4/17/23
685
kj
Wednesday 2/9/22
948
kj
Saturday 9/26/20