Shake and Bake
Workouts
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Sunday 1/26/20 @ 8:57 PM
597kj
82rpm
46%
20mph
Thursday 4/9/20 @ 10:0 AM
✅
746kj
91rpm
53%
24mph
Thursday 11/5/20 @ 6:29 PM
459kj
86rpm
46%
20mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Wednesday 12/18/19 @ 4:46 PM
306kj
93rpm
43%
20mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Thursday 12/5/19 @ 3:47 PM
445kj
88rpm
44%
20mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Thursday 4/18/19 @ 2:41 PM
425kj
85rpm
42%
19mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Thursday 10/15/20 @ 7:32 PM
417kj
81rpm
46%
19mph
Tuesday 12/3/19 @ 4:3 PM
✅
154kj
94rpm
50%
24mph
Wednesday 1/8/20 @ 5:36 PM
83kj
91rpm
40%
18mph
Friday 3/8/19 @ 10:57 AM
✅
741kj
96rpm
51%
24mph
Tuesday 11/6/18 @ 3:0 PM
393kj
86rpm
40%
18mph
Saturday 11/17/18 @ 2:22 PM
✅
941kj
94rpm
51%
24mph
Wednesday 11/14/18 @ 4:35 PM
600kj
89rpm
44%
20mph
Monday 4/16/18 @ 11:55 AM
✅
719kj
94rpm
51%
24mph
Thursday 4/26/18 @ 4:7 PM
447kj
85rpm
44%
19mph
Workouts
597
kj
Sunday 1/26/20
459
kj
Thursday 11/5/20
445
kj
Thursday 12/5/19
417
kj
Thursday 10/15/20
600
kj
Wednesday 11/14/18
447
kj
Thursday 4/26/18