Shake and Bake
Workouts
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Wednesday 1/22/20 @ 10:1 PM
323kj
88rpm
39%
17mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Monday 9/30/19 @ 10:51 PM
366kj
96rpm
39%
18mph
Tuesday 11/5/19 @ 2:30 PM
✅
493kj
90rpm
53%
24mph
Tuesday 8/6/19 @ 10:59 PM
228kj
90rpm
39%
18mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Saturday 9/26/20 @ 2:20 PM
480kj
91rpm
41%
19mph
Friday 8/13/21 @ 10:4 AM
✅
921kj
90rpm
52%
23mph
Saturday 8/7/21 @ 2:46 PM
353kj
92rpm
35%
16mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Saturday 2/2/19 @ 3:0 PM
316kj
89rpm
38%
17mph
Monday 4/8/19 @ 10:53 AM
✅
752kj
95rpm
52%
24mph
Monday 12/10/18 @ 11:1 PM
369kj
94rpm
39%
18mph
Wednesday 5/8/19 @ 1:7 PM
✅
498kj
96rpm
51%
24mph
Thursday 5/9/19 @ 11:4 PM
259kj
93rpm
40%
19mph
Friday 10/26/18 @ 9:37 PM
✅
711kj
96rpm
50%
24mph
Wednesday 12/19/18 @ 10:44 PM
369kj
94rpm
39%
18mph
Saturday 8/18/18 @ 10:10 AM
✅
924kj
94rpm
51%
24mph
Monday 9/3/18 @ 2:31 PM
391kj
92rpm
36%
17mph
Workouts
323
kj
Wednesday 1/22/20
366
kj
Monday 9/30/19
228
kj
Tuesday 8/6/19
369
kj
Monday 12/10/18
391
kj
Monday 9/3/18