Shake and Bake
Workouts
Wednesday 10/13/21 @ 10:1 AM
✅
723kj
90rpm
53%
24mph
Thursday 10/14/21 @ 3:16 AM
476kj
87rpm
45%
20mph
Saturday 12/4/21 @ 11:4 AM
✅
444kj
87rpm
53%
23mph
Tuesday 3/23/21 @ 1:44 AM
258kj
80rpm
45%
18mph
Friday 10/8/21 @ 10:12 AM
✅
460kj
90rpm
52%
23mph
Wednesday 9/27/23 @ 10:51 PM
239kj
87rpm
40%
18mph
Monday 8/7/23 @ 10:57 AM
✅
698kj
85rpm
54%
24mph
Tuesday 9/19/23 @ 12:42 AM
369kj
83rpm
42%
18mph
Friday 1/28/22 @ 12:36 PM
✅
159kj
89rpm
53%
24mph
Wednesday 8/2/23 @ 9:55 PM
97kj
69rpm
51%
20mph
Saturday 7/9/22 @ 10:17 AM
✅
950kj
86rpm
54%
24mph
Thursday 5/20/21 @ 9:54 PM
604kj
87rpm
44%
20mph
Sunday 9/12/21 @ 10:18 AM
✅
449kj
90rpm
51%
23mph
Friday 9/17/21 @ 3:37 AM
307kj
87rpm
45%
20mph
Wednesday 4/21/21 @ 9:58 AM
✅
683kj
88rpm
53%
23mph
Monday 8/16/21 @ 2:24 AM
451kj
85rpm
45%
20mph
Friday 8/9/19 @ 3:3 PM
✅
149kj
92rpm
51%
23mph
Thursday 6/17/21 @ 3:25 AM
50kj
77rpm
37%
15mph
Wednesday 7/8/20 @ 11:59 AM
✅
465kj
90rpm
52%
24mph
Friday 1/8/21 @ 4:1 AM
253kj
89rpm
41%
18mph
Workouts
258
kj
Tuesday 3/23/21
239
kj
Wednesday 9/27/23
369
kj
Tuesday 9/19/23
451
kj
Monday 8/16/21
253
kj
Friday 1/8/21