Shake and Bake

Workouts

Saturday 6/4/22 @ 11:7 AM
683kj
85rpm
54%
23mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 1/5/22 @ 4:30 PM
276kj
80rpm
39%
16mph
Tuesday 4/7/20 @ 10:2 AM
749kj
90rpm
53%
24mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/2/19 @ 5:39 PM
274kj
78rpm
39%
16mph

Workouts

45 min Power Zone Endurance 90s Ride
Matt Wilpers
683 kj
Saturday 6/4/22
276 kj
Wednesday 1/5/22
45 min Power Zone Ride
Matt Wilpers
749 kj
Tuesday 4/7/20
274 kj
Tuesday 4/2/19