Shake and Bake
Workouts
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Friday 11/6/20 @ 10:39 PM
282kj
78rpm
47%
19mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Sunday 11/15/20 @ 11:32 PM
573kj
76rpm
48%
20mph
Saturday 6/19/21 @ 12:36 PM
✅
704kj
88rpm
53%
24mph
Sunday 5/16/21 @ 1:12 PM
432kj
82rpm
46%
20mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Saturday 6/29/19 @ 2:18 PM
445kj
86rpm
45%
20mph
Saturday 4/4/20 @ 9:59 AM
✅
776kj
90rpm
54%
25mph
Saturday 7/13/19 @ 9:54 PM
479kj
85rpm
46%
20mph
Sunday 1/5/20 @ 11:1 AM
✅
1472kj
89rpm
53%
24mph
Sunday 1/12/20 @ 11:44 AM
840kj
78rpm
47%
19mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Wednesday 11/6/19 @ 10:30 AM
307kj
79rpm
48%
20mph
Monday 1/28/19 @ 10:46 AM
✅
727kj
96rpm
51%
24mph
Sunday 2/3/19 @ 4:38 PM
359kj
84rpm
42%
18mph
Saturday 1/6/18 @ 11:22 AM
✅
917kj
91rpm
52%
23mph
Monday 11/19/18 @ 10:26 AM
502kj
81rpm
44%
19mph
Sunday 8/12/18 @ 11:21 AM
✅
713kj
94rpm
51%
24mph
Thursday 8/16/18 @ 9:40 AM
374kj
77rpm
46%
18mph
Workouts
282
kj
Friday 11/6/20
573
kj
Sunday 11/15/20
432
kj
Sunday 5/16/21
840
kj
Sunday 1/12/20
359
kj
Sunday 2/3/19
502
kj
Monday 11/19/18