Shake and Bake
Workouts
Monday 1/20/20 @ 3:24 PM
✅
487kj
91rpm
52%
24mph
Friday 7/10/20 @ 9:35 PM
244kj
82rpm
42%
18mph
Monday 11/13/23 @ 10:42 AM
✅
446kj
87rpm
52%
23mph
Saturday 1/20/24 @ 1:41 PM
261kj
82rpm
43%
18mph
Wednesday 10/13/21 @ 10:1 AM
✅
723kj
90rpm
53%
24mph
Thursday 10/14/21 @ 9:59 AM
458kj
81rpm
46%
19mph
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Monday 9/7/20 @ 1:31 PM
455kj
85rpm
45%
20mph
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Monday 10/12/20 @ 10:4 PM
421kj
86rpm
41%
18mph
Friday 11/18/22 @ 11:17 AM
✅
946kj
86rpm
54%
24mph
Sunday 11/20/22 @ 1:58 PM
605kj
83rpm
46%
20mph
Sunday 5/22/22 @ 10:8 AM
✅
907kj
87rpm
53%
23mph
Sunday 9/4/22 @ 3:8 PM
646kj
83rpm
47%
20mph
Monday 8/1/22 @ 10:24 AM
✅
719kj
86rpm
55%
24mph
Wednesday 6/2/21 @ 9:55 AM
465kj
83rpm
47%
20mph
Saturday 9/12/20 @ 11:32 AM
✅
941kj
89rpm
53%
24mph
Saturday 9/12/20 @ 2:4 PM
578kj
85rpm
45%
19mph
Saturday 11/2/19 @ 10:2 AM
✅
511kj
95rpm
52%
24mph
Saturday 8/22/20 @ 2:59 PM
325kj
82rpm
49%
20mph
Workouts
244
kj
Friday 7/10/20
261
kj
Saturday 1/20/24
605
kj
Sunday 11/20/22
646
kj
Sunday 9/4/22
465
kj
Wednesday 6/2/21
578
kj
Saturday 9/12/20
325
kj
Saturday 8/22/20