Shake and Bake
Workouts
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Thursday 3/16/23 @ 10:18 PM
326kj
80rpm
43%
18mph
Thursday 11/23/23 @ 12:59 PM
✅
474kj
85rpm
54%
24mph
Saturday 12/2/23 @ 11:32 PM
222kj
81rpm
41%
17mph
Saturday 9/24/22 @ 10:30 AM
✅
723kj
86rpm
54%
24mph
Tuesday 11/21/23 @ 10:15 PM
312kj
76rpm
41%
17mph
Tuesday 11/29/22 @ 10:39 AM
✅
465kj
87rpm
53%
24mph
Thursday 11/2/23 @ 9:43 PM
204kj
81rpm
40%
17mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Saturday 3/28/20 @ 4:43 PM
494kj
83rpm
43%
18mph
Friday 7/5/19 @ 2:0 PM
✅
739kj
96rpm
51%
24mph
Saturday 7/20/19 @ 5:52 PM
300kj
84rpm
38%
17mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Monday 4/27/20 @ 9:49 PM
215kj
79rpm
42%
17mph
Wednesday 8/19/20 @ 12:43 PM
✅
309kj
91rpm
52%
24mph
Tuesday 11/3/20 @ 10:44 PM
152kj
81rpm
42%
18mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Wednesday 9/23/20 @ 5:53 PM
349kj
82rpm
41%
18mph
Monday 4/8/19 @ 10:53 AM
✅
752kj
95rpm
52%
24mph
Friday 7/19/19 @ 11:49 PM
288kj
84rpm
38%
17mph
Workouts
204
kj
Thursday 11/2/23
494
kj
Saturday 3/28/20
215
kj
Monday 4/27/20
288
kj
Friday 7/19/19