Shake and Bake
Workouts
Wednesday 3/31/21 @ 9:57 AM
✅
687kj
91rpm
52%
23mph
Wednesday 3/31/21 @ 9:59 AM
615kj
97rpm
47%
22mph
Monday 1/6/20 @ 11:2 AM
✅
782kj
89rpm
54%
25mph
Thursday 5/21/20 @ 10:57 AM
642kj
93rpm
49%
22mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Monday 4/13/20 @ 10:3 AM
599kj
94rpm
47%
22mph
Sunday 10/16/22 @ 11:23 AM
✅
680kj
84rpm
54%
23mph
Tuesday 5/17/22 @ 12:10 PM
563kj
86rpm
50%
22mph
Sunday 9/18/22 @ 10:42 AM
✅
985kj
89rpm
54%
24mph
Tuesday 8/16/22 @ 12:31 PM
809kj
92rpm
48%
22mph
Saturday 6/19/21 @ 10:28 AM
✅
724kj
90rpm
53%
24mph
Thursday 8/5/21 @ 12:27 PM
647kj
99rpm
47%
23mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Wednesday 2/17/21 @ 12:37 PM
835kj
93rpm
49%
22mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Monday 10/5/20 @ 11:23 AM
634kj
90rpm
49%
22mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Monday 7/13/20 @ 10:1 AM
635kj
98rpm
47%
22mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Thursday 2/6/20 @ 12:46 PM
65kj
84rpm
39%
17mph
Workouts
615
kj
Wednesday 3/31/21
563
kj
Tuesday 5/17/22
809
kj
Tuesday 8/16/22
634
kj
Monday 10/5/20