Shake and Bake
Workouts
Sunday 5/14/23 @ 11:13 AM
✅
471kj
86rpm
53%
24mph
Thursday 1/6/22 @ 4:6 PM
226kj
84rpm
40%
18mph
Tuesday 9/19/23 @ 10:3 AM
✅
927kj
85rpm
54%
24mph
Wednesday 8/18/21 @ 5:51 PM
454kj
79rpm
43%
18mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Friday 12/27/19 @ 3:13 PM
453kj
86rpm
46%
20mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Monday 8/16/21 @ 3:47 PM
404kj
77rpm
47%
19mph
Tuesday 10/22/19 @ 2:27 PM
✅
468kj
91rpm
52%
24mph
Monday 8/2/21 @ 5:33 PM
261kj
83rpm
44%
18mph
Thursday 1/2/20 @ 3:3 PM
✅
325kj
89rpm
53%
24mph
Tuesday 12/24/19 @ 3:52 PM
205kj
88rpm
45%
20mph
Sunday 1/20/19 @ 10:56 AM
✅
705kj
94rpm
51%
24mph
Thursday 8/9/18 @ 9:21 PM
475kj
86rpm
47%
20mph
Thursday 11/22/18 @ 3:26 PM
✅
697kj
95rpm
51%
24mph
Thursday 12/13/18 @ 10:39 PM
496kj
85rpm
48%
21mph
Sunday 8/5/18 @ 2:0 PM
✅
934kj
93rpm
51%
24mph
Saturday 8/4/18 @ 4:37 PM
575kj
91rpm
43%
19mph
Sunday 6/24/18 @ 10:29 AM
✅
454kj
92rpm
51%
23mph
Tuesday 6/5/18 @ 4:21 PM
332kj
86rpm
47%
21mph
Workouts
226
kj
Thursday 1/6/22
454
kj
Wednesday 8/18/21
453
kj
Friday 12/27/19
404
kj
Monday 8/16/21
475
kj
Thursday 8/9/18
496
kj
Thursday 12/13/18