Shake and Bake
Workouts
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Friday 12/6/19 @ 3:31 PM
341kj
82rpm
42%
18mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Saturday 12/14/19 @ 9:0 PM
370kj
89rpm
40%
18mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Wednesday 11/6/19 @ 2:43 PM
345kj
88rpm
40%
18mph
Tuesday 11/5/19 @ 2:30 PM
✅
493kj
90rpm
53%
24mph
Monday 9/21/20 @ 10:15 PM
230kj
85rpm
41%
18mph
Wednesday 10/12/22 @ 12:6 PM
✅
752kj
86rpm
56%
24mph
Wednesday 3/18/20 @ 3:13 PM
422kj
76rpm
47%
19mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Sunday 11/15/20 @ 9:46 AM
209kj
77rpm
42%
17mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Saturday 10/3/20 @ 7:35 PM
505kj
82rpm
43%
18mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Wednesday 4/1/20 @ 3:43 PM
388kj
81rpm
44%
19mph
Monday 4/1/19 @ 1:54 PM
✅
297kj
89rpm
52%
23mph
Friday 4/12/19 @ 12:17 PM
143kj
79rpm
41%
17mph
Tuesday 1/15/19 @ 3:23 PM
✅
708kj
89rpm
53%
24mph
Wednesday 1/23/19 @ 11:42 AM
383kj
78rpm
45%
18mph
Workouts
341
kj
Friday 12/6/19
370
kj
Saturday 12/14/19
345
kj
Wednesday 11/6/19
230
kj
Monday 9/21/20
209
kj
Sunday 11/15/20