Shake and Bake
Workouts
Sunday 5/22/22 @ 11:9 AM
✅
462kj
85rpm
54%
23mph
Wednesday 3/9/22 @ 2:51 PM
229kj
87rpm
40%
18mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Saturday 1/23/21 @ 2:36 PM
445kj
87rpm
39%
18mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Thursday 3/4/21 @ 1:59 PM
376kj
88rpm
41%
18mph
Thursday 2/3/22 @ 11:28 AM
✅
687kj
88rpm
53%
23mph
Tuesday 8/2/22 @ 1:4 PM
350kj
86rpm
41%
18mph
Monday 2/28/22 @ 12:2 PM
✅
722kj
87rpm
54%
24mph
Saturday 5/1/21 @ 1:53 PM
347kj
80rpm
43%
18mph
Monday 6/21/21 @ 9:52 AM
✅
161kj
91rpm
53%
24mph
Monday 1/10/22 @ 12:7 AM
73kj
89rpm
39%
18mph
Sunday 4/4/21 @ 10:31 AM
✅
149kj
88rpm
52%
23mph
Sunday 3/28/21 @ 10:9 PM
66kj
91rpm
37%
17mph
Thursday 2/13/20 @ 11:46 AM
✅
729kj
91rpm
53%
24mph
Wednesday 3/10/21 @ 2:14 PM
343kj
91rpm
39%
18mph
Friday 5/3/19 @ 12:58 PM
✅
475kj
96rpm
51%
24mph
Thursday 5/9/19 @ 12:0 PM
250kj
81rpm
44%
19mph
Tuesday 10/23/18 @ 2:25 PM
✅
687kj
92rpm
51%
23mph
Tuesday 5/7/19 @ 11:56 AM
394kj
86rpm
44%
19mph
Workouts
229
kj
Wednesday 3/9/22
445
kj
Saturday 1/23/21
350
kj
Tuesday 8/2/22
347
kj
Saturday 5/1/21
343
kj
Wednesday 3/10/21