Shake and Bake
Workouts
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Monday 2/15/21 @ 1:15 PM
158kj
78rpm
28%
13mph
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Sunday 11/14/21 @ 2:46 PM
193kj
73rpm
34%
14mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Thursday 3/4/21 @ 2:42 PM
157kj
78rpm
30%
13mph
Thursday 2/10/22 @ 1:53 PM
✅
175kj
85rpm
51%
22mph
Friday 2/18/22 @ 2:17 PM
34kj
85rpm
29%
13mph
Sunday 7/25/21 @ 9:55 AM
✅
930kj
90rpm
52%
23mph
Sunday 7/25/21 @ 2:12 PM
242kj
82rpm
31%
14mph
Saturday 2/27/21 @ 12:56 PM
✅
923kj
89rpm
52%
24mph
Thursday 4/29/21 @ 11:13 AM
215kj
75rpm
32%
13mph
Thursday 2/13/20 @ 11:46 AM
✅
729kj
91rpm
53%
24mph
Thursday 3/11/21 @ 1:6 PM
137kj
85rpm
27%
12mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Sunday 7/28/19 @ 1:35 PM
254kj
72rpm
35%
14mph
Tuesday 8/20/19 @ 9:51 AM
✅
739kj
96rpm
51%
24mph
Wednesday 8/21/19 @ 11:29 AM
219kj
77rpm
36%
15mph
Wednesday 11/21/18 @ 11:33 AM
✅
482kj
95rpm
51%
24mph
Friday 1/5/18 @ 2:59 PM
130kj
82rpm
33%
14mph
Workouts
242
kj
Sunday 7/25/21
215
kj
Thursday 4/29/21
137
kj
Thursday 3/11/21
254
kj
Sunday 7/28/19
219
kj
Wednesday 8/21/19
130
kj
Friday 1/5/18