Shake and Bake
Workouts
Sunday 5/14/23 @ 11:13 AM
✅
471kj
86rpm
53%
24mph
Tuesday 9/20/22 @ 8:17 PM
187kj
83rpm
37%
16mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Sunday 1/10/21 @ 1:32 PM
302kj
90rpm
36%
17mph
Sunday 11/12/23 @ 11:33 AM
✅
468kj
86rpm
53%
24mph
Saturday 10/28/23 @ 2:7 PM
197kj
83rpm
37%
16mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Wednesday 9/29/21 @ 10:10 AM
263kj
86rpm
35%
16mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Friday 4/14/23 @ 1:16 PM
296kj
79rpm
39%
16mph
Friday 10/23/20 @ 12:48 PM
✅
475kj
89rpm
53%
24mph
Saturday 10/22/22 @ 1:33 PM
189kj
78rpm
37%
16mph
Wednesday 5/25/22 @ 9:56 AM
✅
656kj
87rpm
52%
23mph
Saturday 6/18/22 @ 2:4 PM
270kj
85rpm
36%
16mph
Saturday 10/23/21 @ 10:55 AM
✅
721kj
88rpm
54%
24mph
Thursday 10/21/21 @ 10:47 AM
237kj
82rpm
36%
15mph
Saturday 6/12/21 @ 10:11 AM
✅
482kj
91rpm
52%
24mph
Saturday 1/2/21 @ 3:42 PM
156kj
73rpm
36%
14mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Monday 1/4/21 @ 11:39 AM
253kj
77rpm
38%
16mph
Workouts
187
kj
Tuesday 9/20/22
263
kj
Wednesday 9/29/21
270
kj
Saturday 6/18/22
237
kj
Thursday 10/21/21
156
kj
Saturday 1/2/21
253
kj
Monday 1/4/21