Shake and Bake
Workouts
Saturday 10/8/22 @ 9:49 AM
✅
712kj
87rpm
54%
24mph
Wednesday 10/19/22 @ 10:0 PM
440kj
80rpm
47%
20mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Friday 4/10/20 @ 4:29 PM
411kj
79rpm
45%
19mph
Sunday 6/16/19 @ 9:49 AM
✅
980kj
95rpm
51%
24mph
Monday 7/1/19 @ 6:23 PM
786kj
81rpm
52%
22mph
Monday 8/16/21 @ 10:17 AM
✅
734kj
91rpm
53%
24mph
Wednesday 6/30/21 @ 9:31 PM
522kj
82rpm
49%
21mph
Wednesday 9/23/20 @ 1:53 PM
✅
323kj
90rpm
53%
24mph
Friday 2/21/20 @ 2:53 PM
244kj
77rpm
53%
21mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Friday 5/15/20 @ 10:42 PM
315kj
86rpm
46%
20mph
Wednesday 10/16/19 @ 1:46 PM
✅
491kj
92rpm
53%
24mph
Friday 10/18/19 @ 8:51 PM
319kj
74rpm
50%
20mph
Saturday 10/6/18 @ 10:34 AM
✅
466kj
91rpm
52%
24mph
Friday 10/5/18 @ 8:2 PM
431kj
86rpm
53%
23mph
Friday 9/21/18 @ 9:56 AM
✅
735kj
96rpm
51%
24mph
Thursday 9/20/18 @ 9:24 PM
649kj
77rpm
57%
23mph
Sunday 5/27/18 @ 10:2 AM
✅
913kj
93rpm
51%
23mph
Monday 5/28/18 @ 3:38 PM
722kj
77rpm
53%
21mph
Workouts
440
kj
Wednesday 10/19/22
411
kj
Friday 4/10/20
522
kj
Wednesday 6/30/21
315
kj
Friday 5/15/20
319
kj
Friday 10/18/19
722
kj
Monday 5/28/18