Shake and Bake
Workouts
Friday 7/7/23 @ 10:42 AM
✅
930kj
86rpm
53%
24mph
Saturday 9/28/24 @ 10:15 AM
611kj
88rpm
44%
20mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Thursday 5/30/24 @ 9:54 AM
444kj
83rpm
45%
20mph
Thursday 6/9/22 @ 10:29 AM
✅
716kj
86rpm
55%
24mph
Thursday 12/1/22 @ 10:45 AM
464kj
85rpm
46%
20mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Friday 10/28/22 @ 9:34 AM
632kj
84rpm
47%
20mph
Monday 7/25/22 @ 10:30 AM
✅
476kj
87rpm
54%
24mph
Friday 4/28/23 @ 10:6 AM
292kj
82rpm
46%
20mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Wednesday 10/5/22 @ 9:40 AM
468kj
85rpm
46%
20mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Saturday 2/6/21 @ 11:20 AM
668kj
86rpm
43%
19mph
Wednesday 11/4/20 @ 10:57 AM
✅
686kj
93rpm
51%
23mph
Wednesday 11/4/20 @ 10:54 AM
365kj
88rpm
41%
18mph
Friday 7/31/20 @ 10:59 AM
✅
488kj
90rpm
53%
24mph
Sunday 8/9/20 @ 10:48 AM
265kj
88rpm
42%
18mph
Friday 5/1/20 @ 1:59 PM
✅
471kj
90rpm
52%
24mph
Sunday 5/3/20 @ 10:51 AM
225kj
74rpm
45%
17mph
Workouts
611
kj
Saturday 9/28/24
444
kj
Thursday 5/30/24
464
kj
Thursday 12/1/22
632
kj
Friday 10/28/22
292
kj
Friday 4/28/23
468
kj
Wednesday 10/5/22
668
kj
Saturday 2/6/21
365
kj
Wednesday 11/4/20
225
kj
Sunday 5/3/20