Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Friday 4/22/22 @ 1:15 PM
457kj
91rpm
38%
18mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Saturday 1/11/20 @ 1:22 PM
57kj
87rpm
35%
16mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Sunday 9/26/21 @ 5:38 PM
403kj
86rpm
43%
19mph
Sunday 10/24/21 @ 10:9 AM
✅
730kj
90rpm
53%
24mph
Sunday 10/24/21 @ 3:10 PM
401kj
85rpm
42%
18mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Saturday 1/18/20 @ 2:10 PM
355kj
83rpm
42%
18mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Monday 9/30/19 @ 8:40 PM
265kj
89rpm
41%
19mph
Wednesday 11/24/21 @ 10:55 AM
✅
153kj
88rpm
53%
23mph
Sunday 11/14/21 @ 5:42 PM
56kj
89rpm
35%
16mph
Monday 8/16/21 @ 9:46 AM
✅
483kj
91rpm
53%
24mph
Sunday 8/15/21 @ 4:45 PM
260kj
91rpm
40%
19mph
Wednesday 5/1/19 @ 2:24 PM
✅
763kj
98rpm
51%
24mph
Saturday 6/29/19 @ 3:41 PM
312kj
81rpm
40%
17mph
Saturday 10/13/18 @ 9:56 AM
✅
720kj
94rpm
51%
24mph
Tuesday 1/8/19 @ 11:40 AM
331kj
82rpm
41%
18mph
Workouts
457
kj
Friday 4/22/22
403
kj
Sunday 9/26/21
355
kj
Saturday 1/18/20
260
kj
Sunday 8/15/21
331
kj
Tuesday 1/8/19