Shake and Bake
Workouts
Monday 7/31/23 @ 1:11 PM
✅
458kj
82rpm
55%
23mph
Tuesday 9/12/23 @ 9:36 AM
283kj
78rpm
47%
19mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Thursday 11/18/21 @ 9:55 AM
625kj
85rpm
46%
20mph
Monday 12/19/22 @ 11:52 AM
✅
457kj
86rpm
53%
23mph
Saturday 5/13/23 @ 2:15 PM
268kj
80rpm
44%
19mph
Saturday 9/11/21 @ 12:56 PM
✅
1376kj
89rpm
52%
23mph
Saturday 4/30/22 @ 8:20 AM
950kj
89rpm
45%
20mph
Saturday 3/26/22 @ 10:42 AM
✅
902kj
89rpm
52%
23mph
Friday 3/25/22 @ 9:7 AM
626kj
95rpm
43%
20mph
Sunday 9/5/21 @ 9:57 AM
✅
728kj
89rpm
53%
24mph
Friday 2/4/22 @ 9:42 AM
453kj
97rpm
39%
19mph
Wednesday 10/20/21 @ 9:57 AM
✅
671kj
89rpm
52%
23mph
Wednesday 10/27/21 @ 8:44 PM
443kj
89rpm
44%
20mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Thursday 1/6/22 @ 10:52 AM
425kj
88rpm
43%
19mph
Saturday 10/23/21 @ 9:55 AM
✅
901kj
89rpm
52%
23mph
Saturday 10/23/21 @ 10:57 AM
555kj
94rpm
41%
19mph
Saturday 10/16/21 @ 9:50 AM
✅
1163kj
89rpm
52%
24mph
Saturday 7/31/21 @ 12:1 PM
731kj
84rpm
46%
20mph
Workouts
283
kj
Tuesday 9/12/23
625
kj
Thursday 11/18/21
268
kj
Saturday 5/13/23
950
kj
Saturday 4/30/22
626
kj
Friday 3/25/22
443
kj
Wednesday 10/27/21
425
kj
Thursday 1/6/22
555
kj
Saturday 10/23/21
731
kj
Saturday 7/31/21