Shake and Bake
Workouts
Saturday 2/11/23 @ 12:27 PM
✅
1333kj
85rpm
53%
23mph
Wednesday 2/21/24 @ 1:11 PM
238kj
56rpm
32%
10mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Wednesday 11/11/20 @ 1:36 PM
319kj
81rpm
41%
17mph
Wednesday 2/19/20 @ 11:1 AM
✅
750kj
90rpm
53%
24mph
Thursday 2/20/20 @ 2:58 PM
382kj
0rpm
0%
0mph
Saturday 7/27/19 @ 4:40 PM
✅
977kj
95rpm
51%
24mph
Wednesday 10/7/20 @ 1:57 PM
459kj
80rpm
42%
17mph
Monday 12/19/22 @ 11:52 AM
✅
457kj
86rpm
53%
23mph
Sunday 5/14/23 @ 3:55 PM
209kj
81rpm
40%
17mph
Monday 5/3/21 @ 11:13 AM
✅
458kj
88rpm
52%
23mph
Saturday 4/22/23 @ 10:37 PM
205kj
75rpm
42%
17mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Monday 12/14/20 @ 3:50 PM
353kj
81rpm
43%
18mph
Saturday 10/16/21 @ 9:50 AM
✅
1163kj
89rpm
52%
24mph
Monday 10/11/21 @ 8:43 PM
406kj
70rpm
40%
15mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Monday 6/8/20 @ 9:24 PM
317kj
74rpm
44%
17mph
Thursday 12/3/20 @ 11:43 AM
✅
927kj
90rpm
52%
23mph
Wednesday 12/2/20 @ 2:21 PM
487kj
79rpm
43%
18mph
Workouts
238
kj
Wednesday 2/21/24
319
kj
Wednesday 11/11/20
209
kj
Sunday 5/14/23
353
kj
Monday 12/14/20
406
kj
Monday 10/11/21