Shake and Bake
Workouts
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Friday 11/20/20 @ 8:48 PM
320kj
79rpm
42%
17mph
Monday 2/3/20 @ 2:30 PM
✅
748kj
89rpm
54%
24mph
Tuesday 2/4/20 @ 8:54 PM
348kj
79rpm
43%
18mph
Thursday 1/7/21 @ 10:58 AM
✅
460kj
92rpm
51%
24mph
Tuesday 1/26/21 @ 8:24 PM
211kj
87rpm
39%
17mph
Saturday 6/22/19 @ 1:44 PM
✅
984kj
96rpm
51%
24mph
Monday 10/7/19 @ 8:15 PM
442kj
83rpm
41%
17mph
Friday 12/27/19 @ 2:28 PM
✅
754kj
89rpm
54%
24mph
Monday 4/1/19 @ 8:19 PM
350kj
79rpm
43%
18mph
Friday 4/10/20 @ 1:58 PM
✅
760kj
89rpm
54%
24mph
Friday 4/24/20 @ 1:56 PM
338kj
82rpm
41%
18mph
Tuesday 4/7/20 @ 10:2 AM
✅
749kj
90rpm
53%
24mph
Wednesday 4/8/20 @ 2:58 PM
351kj
79rpm
43%
18mph
Friday 10/11/19 @ 11:5 AM
✅
743kj
92rpm
53%
24mph
Friday 2/14/20 @ 1:36 PM
326kj
85rpm
40%
17mph
Monday 2/25/19 @ 1:52 PM
✅
475kj
92rpm
52%
24mph
Monday 12/3/18 @ 9:41 PM
220kj
78rpm
43%
17mph
Monday 2/18/19 @ 10:47 AM
✅
735kj
95rpm
51%
24mph
Wednesday 2/20/19 @ 6:1 PM
308kj
87rpm
38%
17mph
Workouts
320
kj
Friday 11/20/20
211
kj
Tuesday 1/26/21
326
kj
Friday 2/14/20