Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Thursday 7/16/20 @ 4:52 PM
389kj
82rpm
39%
16mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Tuesday 2/4/20 @ 4:15 PM
166kj
82rpm
31%
13mph
Saturday 2/15/20 @ 11:33 AM
✅
495kj
90rpm
53%
24mph
Friday 2/14/20 @ 4:48 PM
106kj
82rpm
29%
13mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Saturday 2/8/20 @ 2:44 PM
110kj
81rpm
31%
13mph
Saturday 3/28/20 @ 9:59 AM
✅
743kj
90rpm
53%
24mph
Saturday 3/28/20 @ 5:16 PM
242kj
79rpm
37%
15mph
Monday 11/1/21 @ 10:58 AM
✅
725kj
89rpm
53%
24mph
Wednesday 11/3/21 @ 9:27 PM
230kj
90rpm
31%
14mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Monday 8/31/20 @ 7:44 PM
171kj
93rpm
34%
16mph
Sunday 11/3/19 @ 2:16 PM
✅
521kj
90rpm
54%
24mph
Friday 11/8/19 @ 4:40 PM
118kj
75rpm
32%
13mph
Saturday 1/19/19 @ 4:14 PM
✅
979kj
97rpm
51%
24mph
Saturday 1/19/19 @ 4:48 PM
287kj
87rpm
33%
15mph
Saturday 10/13/18 @ 9:56 AM
✅
720kj
94rpm
51%
24mph
Wednesday 1/9/19 @ 12:4 PM
196kj
87rpm
32%
14mph
Workouts
389
kj
Thursday 7/16/20
242
kj
Saturday 3/28/20
171
kj
Monday 8/31/20
287
kj
Saturday 1/19/19
196
kj
Wednesday 1/9/19