Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Wednesday 7/15/20 @ 9:56 AM
531kj
93rpm
40%
18mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Wednesday 2/5/20 @ 10:22 AM
378kj
87rpm
41%
18mph
Sunday 10/24/21 @ 10:9 AM
✅
730kj
90rpm
53%
24mph
Monday 10/25/21 @ 10:1 AM
425kj
89rpm
42%
19mph
Saturday 2/15/20 @ 11:33 AM
✅
495kj
90rpm
53%
24mph
Monday 6/27/22 @ 10:5 AM
284kj
93rpm
41%
19mph
Thursday 10/3/19 @ 11:58 AM
✅
728kj
94rpm
52%
24mph
Wednesday 7/22/20 @ 10:22 AM
402kj
87rpm
43%
19mph
Wednesday 11/20/19 @ 11:50 AM
✅
736kj
91rpm
53%
24mph
Tuesday 11/19/19 @ 10:23 AM
382kj
87rpm
42%
19mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Monday 10/7/19 @ 9:23 AM
245kj
89rpm
40%
18mph
Monday 11/1/21 @ 10:58 AM
✅
725kj
89rpm
53%
24mph
Monday 11/1/21 @ 11:13 AM
410kj
90rpm
41%
18mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Saturday 8/28/21 @ 11:31 AM
232kj
100rpm
37%
18mph
Wednesday 5/1/19 @ 2:24 PM
✅
763kj
98rpm
51%
24mph
Wednesday 4/29/20 @ 10:11 AM
416kj
90rpm
42%
19mph
Workouts
531
kj
Wednesday 7/15/20
402
kj
Wednesday 7/22/20
382
kj
Tuesday 11/19/19
232
kj
Saturday 8/28/21