Shake and Bake
Workouts
Sunday 5/14/23 @ 11:13 AM
✅
471kj
86rpm
53%
24mph
Wednesday 2/9/22 @ 10:28 AM
165kj
83rpm
35%
15mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Wednesday 8/5/20 @ 10:21 AM
335kj
79rpm
42%
17mph
Friday 6/7/19 @ 12:13 PM
✅
746kj
95rpm
52%
24mph
Monday 8/26/19 @ 3:17 PM
362kj
83rpm
42%
18mph
Friday 10/23/20 @ 12:48 PM
✅
475kj
89rpm
53%
24mph
Tuesday 11/29/22 @ 12:49 PM
167kj
76rpm
37%
15mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Saturday 3/6/21 @ 9:58 AM
723kj
78rpm
44%
18mph
Wednesday 5/25/22 @ 9:56 AM
✅
656kj
87rpm
52%
23mph
Friday 6/24/22 @ 11:11 AM
260kj
76rpm
39%
16mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Wednesday 10/6/21 @ 5:13 PM
350kj
80rpm
43%
18mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Monday 1/18/21 @ 1:47 PM
364kj
82rpm
43%
18mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Thursday 9/24/20 @ 9:22 AM
512kj
79rpm
44%
18mph
Sunday 6/24/18 @ 10:29 AM
✅
454kj
92rpm
51%
23mph
Monday 7/2/18 @ 3:50 PM
203kj
76rpm
43%
17mph
Workouts
165
kj
Wednesday 2/9/22
335
kj
Wednesday 8/5/20
723
kj
Saturday 3/6/21
260
kj
Friday 6/24/22
350
kj
Wednesday 10/6/21
364
kj
Monday 1/18/21