Shake and Bake
Workouts
Sunday 5/14/23 @ 11:13 AM
✅
471kj
86rpm
53%
24mph
Monday 12/12/22 @ 6:0 PM
214kj
79rpm
41%
17mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Saturday 1/30/21 @ 7:41 PM
481kj
79rpm
49%
20mph
Sunday 11/12/23 @ 11:33 AM
✅
468kj
86rpm
53%
24mph
Friday 10/27/23 @ 4:28 PM
248kj
79rpm
44%
18mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Sunday 9/20/20 @ 6:23 PM
428kj
79rpm
46%
19mph
Friday 6/7/19 @ 12:13 PM
✅
746kj
95rpm
52%
24mph
Tuesday 8/27/19 @ 8:59 PM
456kj
80rpm
47%
20mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Saturday 3/6/21 @ 6:29 PM
856kj
78rpm
47%
19mph
Saturday 10/23/21 @ 10:55 AM
✅
721kj
88rpm
54%
24mph
Friday 7/16/21 @ 4:39 PM
406kj
79rpm
45%
19mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Tuesday 1/19/21 @ 6:39 PM
458kj
80rpm
47%
20mph
Wednesday 3/7/18 @ 3:27 PM
✅
477kj
94rpm
51%
24mph
Monday 12/14/20 @ 1:29 AM
307kj
77rpm
48%
19mph
Tuesday 5/7/19 @ 1:58 PM
✅
512kj
96rpm
52%
24mph
Thursday 10/15/20 @ 4:8 PM
282kj
75rpm
46%
18mph
Workouts
214
kj
Monday 12/12/22
428
kj
Sunday 9/20/20
856
kj
Saturday 3/6/21
406
kj
Friday 7/16/21
458
kj
Tuesday 1/19/21