Shake and Bake
Workouts
Tuesday 3/24/20 @ 10:50 AM
✅
769kj
90rpm
54%
24mph
Saturday 2/25/23 @ 12:50 PM
209kj
74rpm
35%
14mph
Sunday 6/21/20 @ 11:24 AM
✅
469kj
89rpm
53%
24mph
Tuesday 8/22/23 @ 1:26 PM
185kj
74rpm
40%
16mph
Sunday 7/30/23 @ 11:50 AM
✅
477kj
83rpm
55%
24mph
Thursday 8/10/23 @ 9:32 PM
155kj
74rpm
37%
15mph
Sunday 9/12/21 @ 10:18 AM
✅
449kj
90rpm
51%
23mph
Monday 7/17/23 @ 10:1 AM
171kj
75rpm
38%
15mph
Thursday 8/8/19 @ 9:56 AM
✅
751kj
94rpm
52%
24mph
Monday 5/24/21 @ 8:53 AM
267kj
83rpm
35%
15mph
Wednesday 8/3/22 @ 12:37 PM
✅
478kj
86rpm
54%
24mph
Monday 4/3/23 @ 3:49 PM
146kj
76rpm
35%
14mph
Monday 3/6/23 @ 12:41 PM
✅
452kj
85rpm
53%
23mph
Monday 3/6/23 @ 10:12 PM
124kj
72rpm
35%
14mph
Friday 4/29/22 @ 11:14 AM
✅
688kj
85rpm
54%
23mph
Saturday 6/18/22 @ 3:34 PM
203kj
67rpm
39%
14mph
Saturday 12/24/22 @ 11:35 AM
✅
722kj
89rpm
53%
24mph
Wednesday 2/1/23 @ 4:42 PM
203kj
73rpm
36%
14mph
Tuesday 12/28/21 @ 11:7 AM
✅
444kj
87rpm
52%
23mph
Monday 12/27/21 @ 4:55 PM
152kj
78rpm
37%
15mph
Workouts
185
kj
Tuesday 8/22/23
155
kj
Thursday 8/10/23
146
kj
Monday 4/3/23
124
kj
Monday 3/6/23
203
kj
Saturday 6/18/22
203
kj
Wednesday 2/1/23
152
kj
Monday 12/27/21