Shake and Bake
Workouts
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Friday 6/17/22 @ 9:26 AM
388kj
84rpm
43%
18mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Monday 4/19/21 @ 9:14 AM
371kj
85rpm
42%
18mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Wednesday 2/3/21 @ 10:5 AM
383kj
92rpm
40%
19mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Saturday 6/12/21 @ 10:42 AM
531kj
84rpm
44%
19mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Tuesday 5/25/21 @ 9:9 AM
527kj
87rpm
42%
19mph
Friday 7/5/19 @ 2:0 PM
✅
739kj
96rpm
51%
24mph
Monday 4/25/22 @ 8:56 AM
392kj
83rpm
43%
18mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Tuesday 2/8/22 @ 10:45 AM
245kj
86rpm
42%
18mph
Saturday 5/21/22 @ 11:23 AM
✅
441kj
82rpm
55%
23mph
Friday 4/8/22 @ 8:58 AM
247kj
87rpm
42%
18mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Thursday 10/29/20 @ 9:3 AM
365kj
82rpm
43%
18mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Monday 9/21/20 @ 9:39 AM
363kj
83rpm
42%
18mph
Workouts
371
kj
Monday 4/19/21
383
kj
Wednesday 2/3/21
531
kj
Saturday 6/12/21
245
kj
Tuesday 2/8/22
247
kj
Friday 4/8/22
365
kj
Thursday 10/29/20