Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Tuesday 12/8/20 @ 8:19 PM
518kj
79rpm
44%
18mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Sunday 2/2/20 @ 6:17 PM
354kj
83rpm
42%
18mph
Thursday 10/3/19 @ 11:58 AM
✅
728kj
94rpm
52%
24mph
Sunday 11/10/19 @ 5:30 PM
331kj
87rpm
40%
18mph
Wednesday 11/20/19 @ 11:50 AM
✅
736kj
91rpm
53%
24mph
Thursday 3/5/20 @ 1:25 AM
356kj
85rpm
42%
18mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Sunday 2/9/20 @ 5:48 PM
246kj
87rpm
41%
18mph
Sunday 10/31/21 @ 10:0 AM
✅
692kj
88rpm
53%
23mph
Sunday 10/31/21 @ 12:22 AM
320kj
82rpm
40%
17mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Thursday 8/13/20 @ 7:45 PM
222kj
86rpm
40%
17mph
Thursday 12/3/20 @ 11:43 AM
✅
927kj
90rpm
52%
23mph
Tuesday 12/1/20 @ 4:2 PM
546kj
82rpm
44%
19mph
Wednesday 5/1/19 @ 2:24 PM
✅
763kj
98rpm
51%
24mph
Saturday 12/14/19 @ 1:51 AM
376kj
85rpm
42%
18mph
Thursday 6/13/19 @ 1:53 PM
✅
318kj
96rpm
50%
24mph
Friday 6/14/19 @ 2:3 AM
132kj
80rpm
40%
17mph
Workouts
518
kj
Tuesday 12/8/20
331
kj
Sunday 11/10/19
356
kj
Thursday 3/5/20
320
kj
Sunday 10/31/21
222
kj
Thursday 8/13/20