Shake and Bake
Workouts
Monday 1/20/20 @ 3:24 PM
✅
487kj
91rpm
52%
24mph
Monday 5/25/20 @ 5:17 PM
211kj
92rpm
37%
17mph
Wednesday 10/13/21 @ 10:1 AM
✅
723kj
90rpm
53%
24mph
Wednesday 10/13/21 @ 9:11 PM
379kj
89rpm
41%
18mph
Saturday 12/4/21 @ 11:4 AM
✅
444kj
87rpm
53%
23mph
Friday 8/28/20 @ 12:31 AM
210kj
80rpm
41%
17mph
Saturday 11/23/19 @ 1:43 PM
✅
977kj
90rpm
53%
24mph
Sunday 6/28/20 @ 4:50 AM
380kj
74rpm
41%
16mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Friday 7/3/20 @ 9:50 PM
364kj
90rpm
40%
18mph
Tuesday 7/21/20 @ 12:43 PM
✅
316kj
91rpm
52%
24mph
Sunday 9/12/21 @ 10:1 PM
136kj
78rpm
42%
17mph
Monday 11/16/20 @ 11:31 AM
✅
460kj
91rpm
52%
23mph
Tuesday 2/2/21 @ 9:7 PM
236kj
88rpm
40%
18mph
Saturday 9/12/20 @ 11:32 AM
✅
941kj
89rpm
53%
24mph
Saturday 9/12/20 @ 10:4 PM
449kj
86rpm
40%
18mph
Thursday 6/25/20 @ 11:9 AM
✅
465kj
91rpm
52%
24mph
Friday 9/11/20 @ 3:33 PM
212kj
87rpm
39%
17mph
Monday 12/9/19 @ 11:58 AM
✅
241kj
90rpm
53%
24mph
Thursday 7/16/20 @ 5:28 AM
87kj
84rpm
36%
15mph
Workouts
211
kj
Monday 5/25/20
379
kj
Wednesday 10/13/21
210
kj
Friday 8/28/20
380
kj
Sunday 6/28/20
236
kj
Tuesday 2/2/21
449
kj
Saturday 9/12/20
212
kj
Friday 9/11/20
87
kj
Thursday 7/16/20