Shake and Bake
Workouts
Saturday 2/13/21 @ 11:0 AM
✅
717kj
90rpm
53%
24mph
Saturday 10/17/20 @ 9:35 PM
571kj
98rpm
46%
22mph
Sunday 10/13/19 @ 10:21 AM
✅
498kj
94rpm
52%
24mph
Monday 10/14/19 @ 11:15 PM
372kj
85rpm
50%
22mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Tuesday 9/24/19 @ 11:16 PM
576kj
87rpm
50%
22mph
Tuesday 11/5/19 @ 2:30 PM
✅
493kj
90rpm
53%
24mph
Saturday 7/27/19 @ 1:7 AM
372kj
87rpm
49%
22mph
Wednesday 4/15/20 @ 11:5 AM
✅
759kj
90rpm
54%
24mph
Sunday 7/14/19 @ 4:30 PM
511kj
81rpm
50%
21mph
Monday 1/18/21 @ 10:43 AM
✅
232kj
89rpm
52%
24mph
Tuesday 9/7/21 @ 11:3 PM
164kj
102rpm
42%
21mph
Monday 4/8/19 @ 10:53 AM
✅
752kj
95rpm
52%
24mph
Tuesday 4/2/19 @ 11:58 PM
556kj
85rpm
50%
22mph
Monday 4/1/19 @ 1:54 PM
✅
297kj
89rpm
52%
23mph
Saturday 8/3/19 @ 11:10 PM
240kj
93rpm
46%
21mph
Wednesday 5/8/19 @ 1:7 PM
✅
498kj
96rpm
51%
24mph
Tuesday 4/23/19 @ 12:42 AM
363kj
85rpm
50%
21mph
Monday 2/20/17 @ 3:1 PM
✅
264kj
96rpm
47%
22mph
Wednesday 6/28/17 @ 2:21 AM
150kj
86rpm
40%
18mph
Workouts
576
kj
Tuesday 9/24/19
372
kj
Saturday 7/27/19
164
kj
Tuesday 9/7/21
556
kj
Tuesday 4/2/19