Shake and Bake
Workouts
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Sunday 2/23/20 @ 6:26 PM
626kj
83rpm
46%
20mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Saturday 1/23/21 @ 3:44 PM
744kj
84rpm
50%
22mph
Wednesday 10/2/19 @ 10:6 AM
✅
739kj
92rpm
53%
24mph
Sunday 4/14/19 @ 10:52 PM
294kj
78rpm
44%
18mph
Friday 1/28/22 @ 12:6 PM
✅
460kj
88rpm
53%
23mph
Friday 1/21/22 @ 12:35 PM
269kj
76rpm
44%
18mph
Sunday 3/19/23 @ 10:18 AM
✅
152kj
85rpm
54%
23mph
Tuesday 5/5/20 @ 10:48 AM
106kj
76rpm
49%
20mph
Thursday 5/2/19 @ 9:58 AM
✅
750kj
97rpm
51%
24mph
Sunday 12/1/19 @ 10:51 PM
517kj
77rpm
52%
21mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Wednesday 4/15/20 @ 8:42 PM
499kj
84rpm
47%
20mph
Thursday 6/25/20 @ 11:41 AM
✅
477kj
91rpm
53%
24mph
Wednesday 6/10/20 @ 9:6 PM
337kj
80rpm
49%
21mph
Wednesday 10/31/18 @ 10:45 AM
✅
490kj
93rpm
52%
24mph
Friday 11/30/18 @ 2:8 AM
256kj
83rpm
42%
18mph
Saturday 11/17/18 @ 5:39 PM
✅
1462kj
97rpm
51%
24mph
Saturday 11/17/18 @ 5:43 PM
726kj
79rpm
45%
18mph
Workouts
744
kj
Saturday 1/23/21
726
kj
Saturday 11/17/18