Shake and Bake
Workouts
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Sunday 2/25/24 @ 3:35 PM
296kj
82rpm
36%
16mph
Wednesday 11/22/23 @ 10:53 AM
✅
688kj
88rpm
52%
23mph
Saturday 2/17/24 @ 3:50 PM
283kj
80rpm
39%
16mph
Saturday 11/11/23 @ 11:0 AM
✅
955kj
85rpm
54%
24mph
Monday 11/13/23 @ 9:15 PM
388kj
79rpm
39%
17mph
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Wednesday 10/6/21 @ 9:27 PM
341kj
76rpm
43%
18mph
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Thursday 9/10/20 @ 5:1 PM
368kj
78rpm
42%
17mph
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Sunday 10/11/20 @ 1:8 PM
362kj
83rpm
39%
17mph
Saturday 11/23/19 @ 1:43 PM
✅
977kj
90rpm
53%
24mph
Saturday 6/27/20 @ 11:28 AM
412kj
84rpm
39%
17mph
Friday 11/18/22 @ 11:17 AM
✅
946kj
86rpm
54%
24mph
Friday 9/4/20 @ 7:6 PM
490kj
78rpm
44%
18mph
Monday 8/1/22 @ 10:24 AM
✅
719kj
86rpm
55%
24mph
Sunday 7/3/22 @ 7:13 PM
273kj
79rpm
38%
16mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Sunday 1/24/21 @ 5:18 PM
473kj
80rpm
43%
18mph
Workouts
283
kj
Saturday 2/17/24
388
kj
Monday 11/13/23
341
kj
Wednesday 10/6/21
412
kj
Saturday 6/27/20
490
kj
Friday 9/4/20
273
kj
Sunday 7/3/22
473
kj
Sunday 1/24/21