Shake and Bake
VS
Workouts
Saturday 7/15/23 @ 11:57 AM
531kj
87rpm
42%
19mph
Saturday 7/15/23 @ 11:56 AM
✅
643kj
85rpm
47%
20mph
Saturday 7/8/23 @ 11:56 AM
383kj
82rpm
43%
19mph
Saturday 7/8/23 @ 11:39 AM
✅
408kj
82rpm
45%
19mph
Tuesday 11/15/22 @ 1:0 PM
304kj
90rpm
43%
20mph
Thursday 5/18/23 @ 2:16 PM
✅
317kj
88rpm
45%
20mph
Wednesday 4/21/21 @ 12:8 PM
✅
485kj
90rpm
46%
21mph
Friday 1/7/22 @ 12:35 AM
427kj
84rpm
45%
19mph
Thursday 12/8/22 @ 2:0 PM
157kj
78rpm
44%
18mph
Wednesday 12/7/22 @ 6:45 PM
✅
191kj
78rpm
47%
19mph
Saturday 2/12/22 @ 2:21 PM
93kj
73rpm
42%
17mph
Sunday 7/3/22 @ 1:5 PM
✅
145kj
90rpm
43%
20mph
Wednesday 8/11/21 @ 1:27 PM
63kj
68rpm
44%
17mph
Thursday 5/19/22 @ 7:39 PM
✅
69kj
81rpm
40%
17mph
Sunday 2/13/22 @ 12:48 PM
✅
67kj
82rpm
40%
17mph
Thursday 5/5/22 @ 4:33 PM
66kj
81rpm
40%
17mph
Saturday 4/23/22 @ 2:23 PM
✅
151kj
87rpm
46%
20mph
Saturday 4/23/22 @ 2:29 PM
114kj
79rpm
43%
18mph
Sunday 4/10/22 @ 1:48 PM
✅
493kj
92rpm
44%
20mph
Tuesday 4/12/22 @ 5:15 PM
450kj
88rpm
43%
19mph
angiecope
Seattle, WA
172
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
264
🔥
Workouts
531
kj
Saturday 7/15/23
383
kj
Saturday 7/8/23
304
kj
Tuesday 11/15/22
427
kj
Friday 1/7/22