Shake and Bake

Workouts

Sunday 2/14/21 @ 2:14 PM
βœ…
314kj
87rpm
46%
20mph
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 5/21/23 @ 11:22 AM
283kj
83rpm
44%
19mph
Wednesday 9/13/23 @ 12:33 PM
266kj
86rpm
43%
19mph
30 min Power Zone Endurance Ride
Erik JΓ€ger
Tuesday 9/12/23 @ 9:36 AM
βœ…
283kj
78rpm
47%
19mph
Wednesday 8/9/23 @ 11:57 AM
563kj
88rpm
43%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/18/21 @ 9:55 AM
βœ…
625kj
85rpm
46%
20mph
Friday 11/19/21 @ 4:41 PM
βœ…
312kj
89rpm
45%
20mph
30 min Power Zone Endurance Ride
Denis Morton
Saturday 5/13/23 @ 2:15 PM
268kj
80rpm
44%
19mph
Monday 3/27/23 @ 1:4 PM
144kj
78rpm
42%
18mph
20 min AT's Ride To Greatness: Game
Alex Toussaint
Sunday 3/26/23 @ 11:45 AM
βœ…
153kj
87rpm
40%
18mph
Wednesday 10/19/22 @ 12:21 PM
63kj
69rpm
44%
16mph
10 min On the Leaderboard: Peloton Ride
Denis Morton
Friday 10/28/22 @ 10:15 AM
βœ…
65kj
80rpm
39%
16mph
Saturday 9/11/21 @ 12:57 PM
βœ…
1007kj
88rpm
47%
21mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/30/22 @ 8:20 AM
950kj
89rpm
45%
20mph
Tuesday 3/22/22 @ 12:20 PM
619kj
91rpm
44%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/25/22 @ 9:7 AM
βœ…
626kj
95rpm
43%
20mph
Sunday 5/23/21 @ 12:55 PM
βœ…
622kj
89rpm
45%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/23/21 @ 10:57 AM
555kj
94rpm
41%
19mph
Sunday 8/1/21 @ 1:28 PM
βœ…
833kj
90rpm
46%
21mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/31/21 @ 12:1 PM
731kj
84rpm
46%
20mph

Workouts

30 min Power Zone Endurance Ride
Olivia Amato
βœ… 314 kj
Sunday 2/14/21
283 kj
Sunday 5/21/23
30 min Power Zone Endurance Ride
Erik JΓ€ger
266 kj
Wednesday 9/13/23
βœ… 283 kj
Tuesday 9/12/23
60 min Power Zone Endurance Ride
Matt Wilpers
563 kj
Wednesday 8/9/23
βœ… 625 kj
Thursday 11/18/21
30 min Power Zone Endurance Ride
Denis Morton
βœ… 312 kj
Friday 11/19/21
268 kj
Saturday 5/13/23
20 min AT's Ride To Greatness: Game
Alex Toussaint
144 kj
Monday 3/27/23
βœ… 153 kj
Sunday 3/26/23
10 min On the Leaderboard: Peloton Ride
Denis Morton
63 kj
Wednesday 10/19/22
βœ… 65 kj
Friday 10/28/22
90 min Power Zone Endurance Ride
Matt Wilpers
βœ… 1007 kj
Saturday 9/11/21
950 kj
Saturday 4/30/22
60 min Power Zone Endurance Ride
Matt Wilpers
619 kj
Tuesday 3/22/22
βœ… 626 kj
Friday 3/25/22
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 622 kj
Sunday 5/23/21
555 kj
Saturday 10/23/21
75 min Power Zone Endurance Ride
Matt Wilpers
βœ… 833 kj
Sunday 8/1/21
731 kj
Saturday 7/31/21