Shake and Bake
Workouts
Thursday 2/11/21 @ 1:40 PM
✅
585kj
91rpm
48%
22mph
Monday 2/22/21 @ 7:33 PM
559kj
86rpm
48%
21mph
Saturday 3/5/22 @ 12:55 PM
✅
817kj
83rpm
53%
22mph
Sunday 4/10/22 @ 9:0 AM
700kj
90rpm
46%
21mph
Saturday 3/19/22 @ 12:53 PM
✅
826kj
88rpm
51%
23mph
Sunday 3/20/22 @ 10:1 AM
745kj
89rpm
48%
22mph
Saturday 11/6/21 @ 9:59 AM
✅
622kj
86rpm
52%
23mph
Saturday 11/6/21 @ 9:31 AM
571kj
91rpm
48%
22mph
Friday 5/1/20 @ 3:13 PM
✅
411kj
86rpm
51%
22mph
Friday 8/6/21 @ 8:26 AM
337kj
91rpm
45%
21mph
Monday 1/25/21 @ 11:0 AM
✅
761kj
85rpm
50%
22mph
Monday 1/25/21 @ 11:1 AM
741kj
88rpm
48%
22mph
Saturday 5/30/20 @ 2:0 PM
✅
695kj
96rpm
44%
21mph
Wednesday 1/6/21 @ 11:35 AM
523kj
87rpm
42%
19mph
Saturday 9/26/20 @ 10:0 AM
✅
822kj
84rpm
53%
22mph
Thursday 9/24/20 @ 6:29 PM
667kj
87rpm
47%
21mph
Monday 9/14/20 @ 2:24 PM
✅
616kj
81rpm
53%
22mph
Monday 9/7/20 @ 12:30 PM
509kj
86rpm
47%
21mph
Thursday 8/27/20 @ 6:41 AM
✅
789kj
87rpm
50%
22mph
Thursday 8/27/20 @ 11:59 AM
566kj
83rpm
45%
19mph
Workouts
700
kj
Sunday 4/10/22
745
kj
Sunday 3/20/22
337
kj
Friday 8/6/21
741
kj
Monday 1/25/21
667
kj
Thursday 9/24/20
566
kj
Thursday 8/27/20