Shake and Bake
Workouts
Saturday 11/6/21 @ 9:59 AM
622kj
86rpm
52%
23mph
Wednesday 11/10/21 @ 11:4 PM
✅
647kj
83rpm
53%
23mph
Sunday 11/29/20 @ 2:0 PM
✅
665kj
87rpm
52%
23mph
Wednesday 9/28/22 @ 9:16 PM
617kj
87rpm
50%
22mph
Saturday 3/19/22 @ 12:53 PM
✅
826kj
88rpm
51%
23mph
Sunday 3/20/22 @ 8:33 PM
781kj
85rpm
51%
22mph
Monday 3/14/22 @ 12:31 PM
✅
603kj
91rpm
49%
22mph
Thursday 3/17/22 @ 10:27 PM
568kj
87rpm
49%
22mph
Wednesday 4/28/21 @ 9:30 AM
✅
824kj
91rpm
49%
22mph
Saturday 5/1/21 @ 9:59 PM
788kj
87rpm
50%
22mph
Saturday 4/18/20 @ 4:0 PM
857kj
83rpm
53%
23mph
Saturday 4/18/20 @ 8:0 PM
✅
872kj
88rpm
52%
23mph
Thursday 8/27/20 @ 6:41 AM
✅
789kj
87rpm
50%
22mph
Thursday 12/31/20 @ 7:58 PM
774kj
86rpm
50%
22mph
Friday 6/5/20 @ 1:21 PM
839kj
85rpm
52%
23mph
Saturday 6/6/20 @ 7:0 PM
✅
848kj
80rpm
55%
23mph
Wednesday 4/15/20 @ 11:51 AM
606kj
86rpm
51%
22mph
Thursday 4/16/20 @ 11:17 AM
✅
676kj
85rpm
53%
23mph
Wednesday 3/6/19 @ 3:20 PM
475kj
83rpm
49%
21mph
Sunday 2/17/19 @ 8:53 PM
✅
510kj
83rpm
49%
21mph
Workouts
622
kj
Saturday 11/6/21
781
kj
Sunday 3/20/22
568
kj
Thursday 3/17/22
788
kj
Saturday 5/1/21
857
kj
Saturday 4/18/20
774
kj
Thursday 12/31/20
839
kj
Friday 6/5/20
475
kj
Wednesday 3/6/19