Shake and Bake
VS
Workouts
Thursday 1/13/22 @ 1:50 PM
✅
308kj
82rpm
40%
17mph
Thursday 6/16/22 @ 12:15 PM
176kj
79rpm
32%
13mph
Tuesday 7/13/21 @ 1:33 PM
✅
334kj
86rpm
39%
17mph
Friday 4/22/22 @ 3:24 PM
205kj
83rpm
32%
14mph
Friday 4/16/21 @ 2:43 PM
✅
185kj
80rpm
46%
19mph
Sunday 6/12/22 @ 2:11 PM
120kj
82rpm
37%
16mph
Monday 3/6/23 @ 2:13 PM
✅
290kj
87rpm
35%
16mph
Monday 2/17/20 @ 5:15 PM
266kj
84rpm
36%
16mph
Friday 2/3/23 @ 1:51 PM
✅
271kj
84rpm
37%
16mph
Friday 2/3/23 @ 1:57 PM
131kj
77rpm
28%
12mph
Thursday 6/18/20 @ 2:34 PM
✅
225kj
87rpm
40%
17mph
Sunday 9/25/22 @ 12:25 PM
120kj
80rpm
31%
13mph
Monday 11/8/21 @ 1:28 PM
✅
286kj
80rpm
35%
15mph
Monday 11/8/21 @ 1:10 PM
193kj
78rpm
31%
13mph
Sunday 2/28/21 @ 3:43 PM
✅
307kj
83rpm
40%
17mph
Wednesday 4/28/21 @ 12:24 PM
193kj
75rpm
34%
14mph
Wednesday 10/21/20 @ 2:25 PM
✅
122kj
79rpm
39%
16mph
Tuesday 10/20/20 @ 11:56 AM
78kj
75rpm
33%
13mph
Wednesday 5/6/20 @ 2:14 PM
✅
339kj
88rpm
39%
18mph
Monday 6/29/20 @ 2:55 PM
249kj
83rpm
35%
15mph
amyonthemove
Boynton Beach FL
228
🔥
VS
bird_by_bird
Santa Barbara
5
Workouts
176
kj
Thursday 6/16/22
131
kj
Friday 2/3/23
120
kj
Sunday 9/25/22
193
kj
Wednesday 4/28/21