Shake and Bake
Workouts
Friday 7/21/23 @ 12:35 PM
✅
371kj
84rpm
42%
18mph
Friday 5/7/21 @ 1:15 PM
369kj
83rpm
42%
18mph
Wednesday 3/1/23 @ 2:7 AM
✅
415kj
84rpm
44%
19mph
Friday 7/3/20 @ 7:19 PM
368kj
87rpm
39%
18mph
Wednesday 11/17/21 @ 1:30 PM
✅
239kj
78rpm
44%
18mph
Monday 12/6/21 @ 3:58 PM
208kj
76rpm
44%
17mph
Saturday 11/23/19 @ 5:6 PM
469kj
83rpm
42%
18mph
Sunday 6/28/20 @ 4:27 PM
✅
473kj
87rpm
40%
18mph
Friday 5/22/20 @ 1:28 AM
✅
161kj
84rpm
42%
18mph
Friday 5/15/20 @ 4:6 PM
138kj
80rpm
41%
17mph
Friday 5/31/19 @ 11:53 PM
✅
363kj
88rpm
41%
18mph
Tuesday 8/6/19 @ 12:8 PM
361kj
86rpm
41%
18mph
Thursday 4/18/19 @ 1:59 AM
362kj
82rpm
42%
18mph
Tuesday 4/16/19 @ 7:15 PM
✅
402kj
87rpm
42%
18mph
Saturday 1/26/19 @ 5:45 PM
461kj
80rpm
43%
18mph
Friday 1/25/19 @ 1:31 PM
✅
487kj
83rpm
43%
18mph
Saturday 9/8/18 @ 3:17 PM
439kj
82rpm
41%
18mph
Sunday 5/13/18 @ 3:29 PM
✅
455kj
85rpm
41%
18mph
Wednesday 7/4/18 @ 1:5 AM
✅
314kj
82rpm
38%
17mph
Wednesday 10/25/17 @ 12:41 PM
293kj
87rpm
36%
16mph
Workouts
369
kj
Friday 5/7/21
469
kj
Saturday 11/23/19
361
kj
Tuesday 8/6/19
461
kj
Saturday 1/26/19
439
kj
Saturday 9/8/18
293
kj
Wednesday 10/25/17