Shake and Bake

Workouts

Tuesday 4/7/20 @ 11:5 PM
✅
392kj
81rpm
44%
19mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/1/19 @ 12:24 PM
225kj
82rpm
35%
15mph
Wednesday 2/5/20 @ 1:54 AM
✅
381kj
78rpm
45%
18mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/5/20 @ 1:24 PM
200kj
80rpm
34%
14mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 392 kj
Tuesday 4/7/20
225 kj
Monday 4/1/19
45 min Power Zone Ride
Matt Wilpers
✅ 381 kj
Wednesday 2/5/20
200 kj
Wednesday 2/5/20