Shake and Bake
Workouts
Saturday 3/14/20 @ 6:9 PM
319kj
82rpm
40%
17mph
Tuesday 2/9/21 @ 5:24 PM
✅
390kj
96rpm
39%
19mph
Saturday 2/25/23 @ 10:15 PM
236kj
86rpm
34%
15mph
Thursday 6/25/20 @ 3:32 PM
✅
403kj
90rpm
41%
19mph
Monday 1/11/21 @ 11:6 PM
204kj
88rpm
38%
17mph
Tuesday 6/8/21 @ 5:45 PM
✅
247kj
95rpm
39%
18mph
Thursday 8/26/21 @ 10:57 AM
✅
122kj
78rpm
39%
16mph
Tuesday 8/31/21 @ 4:55 PM
108kj
80rpm
37%
16mph
Thursday 10/3/19 @ 9:11 AM
276kj
82rpm
37%
16mph
Monday 5/24/21 @ 7:7 PM
✅
371kj
100rpm
35%
17mph
Tuesday 5/18/21 @ 12:2 PM
422kj
84rpm
39%
17mph
Monday 5/17/21 @ 5:31 PM
✅
540kj
94rpm
40%
19mph
Saturday 7/11/20 @ 1:14 PM
✅
239kj
82rpm
43%
18mph
Tuesday 8/11/20 @ 12:16 PM
212kj
80rpm
42%
17mph
Tuesday 6/30/20 @ 12:36 AM
112kj
83rpm
37%
16mph
Monday 7/6/20 @ 5:40 PM
✅
114kj
84rpm
36%
16mph
Wednesday 6/3/20 @ 9:56 PM
✅
278kj
85rpm
44%
19mph
Thursday 6/4/20 @ 3:39 PM
262kj
83rpm
44%
19mph
Tuesday 2/4/20 @ 1:22 AM
✅
377kj
84rpm
43%
18mph
Saturday 2/15/20 @ 5:56 PM
353kj
81rpm
43%
18mph
Workouts
319
kj
Saturday 3/14/20
204
kj
Monday 1/11/21
276
kj
Thursday 10/3/19