Shake and Bake
Workouts
Sunday 9/6/20 @ 1:12 PM
310kj
86rpm
37%
16mph
Wednesday 7/26/23 @ 11:7 PM
✅
646kj
87rpm
51%
22mph
Saturday 8/31/19 @ 11:0 PM
275kj
83rpm
38%
16mph
Saturday 12/31/22 @ 7:57 PM
✅
555kj
85rpm
49%
21mph
Monday 12/12/22 @ 11:39 PM
283kj
75rpm
40%
16mph
Saturday 12/10/22 @ 7:28 PM
✅
568kj
85rpm
49%
22mph
Tuesday 2/16/21 @ 12:14 PM
310kj
86rpm
36%
16mph
Wednesday 11/23/22 @ 1:13 AM
✅
602kj
87rpm
48%
21mph
Saturday 4/9/22 @ 2:44 PM
408kj
81rpm
40%
17mph
Sunday 4/10/22 @ 3:32 PM
✅
790kj
85rpm
51%
22mph
Wednesday 6/26/19 @ 9:24 AM
250kj
85rpm
36%
16mph
Friday 7/30/21 @ 8:33 PM
✅
593kj
87rpm
50%
22mph
Sunday 1/31/21 @ 6:39 PM
402kj
78rpm
41%
17mph
Saturday 4/25/20 @ 6:58 PM
✅
782kj
84rpm
51%
22mph
Saturday 2/29/20 @ 4:49 PM
165kj
86rpm
35%
15mph
Thursday 1/21/21 @ 9:38 PM
✅
356kj
92rpm
46%
21mph
Tuesday 5/12/20 @ 11:14 AM
194kj
84rpm
38%
17mph
Thursday 4/23/20 @ 10:42 PM
✅
427kj
86rpm
52%
23mph
Friday 9/4/20 @ 12:2 PM
425kj
82rpm
40%
17mph
Saturday 9/5/20 @ 4:28 PM
✅
778kj
83rpm
52%
22mph
Workouts
275
kj
Saturday 8/31/19
283
kj
Monday 12/12/22
408
kj
Saturday 4/9/22
250
kj
Wednesday 6/26/19
402
kj
Sunday 1/31/21
165
kj
Saturday 2/29/20
194
kj
Tuesday 5/12/20
425
kj
Friday 9/4/20