Shake and Bake
Workouts
Tuesday 6/23/20 @ 2:21 AM
387kj
88rpm
41%
18mph
Tuesday 2/21/23 @ 10:12 PM
✅
572kj
57rpm
68%
21mph
Tuesday 1/17/23 @ 2:53 AM
181kj
83rpm
36%
16mph
Sunday 11/1/20 @ 3:0 PM
✅
265kj
75rpm
47%
19mph
Monday 5/31/21 @ 3:9 PM
316kj
87rpm
36%
16mph
Tuesday 11/2/21 @ 4:37 PM
✅
601kj
68rpm
62%
21mph
Sunday 7/25/21 @ 1:2 AM
353kj
86rpm
40%
18mph
Tuesday 7/19/22 @ 9:53 PM
✅
541kj
64rpm
60%
21mph
Saturday 8/21/21 @ 3:37 AM
367kj
78rpm
43%
18mph
Wednesday 2/2/22 @ 6:12 PM
✅
615kj
58rpm
69%
22mph
Monday 11/8/21 @ 6:32 PM
428kj
83rpm
38%
16mph
Friday 11/5/21 @ 3:52 PM
✅
827kj
63rpm
66%
22mph
Sunday 10/31/21 @ 3:4 PM
495kj
79rpm
44%
18mph
Sunday 10/31/21 @ 3:15 PM
✅
841kj
63rpm
66%
22mph
Tuesday 11/3/20 @ 2:55 PM
386kj
80rpm
45%
19mph
Wednesday 11/18/20 @ 12:28 PM
✅
433kj
71rpm
51%
19mph
Thursday 5/20/21 @ 2:36 AM
507kj
80rpm
44%
18mph
Wednesday 5/19/21 @ 4:14 PM
✅
739kj
70rpm
57%
21mph
Thursday 10/1/20 @ 2:37 AM
361kj
86rpm
39%
17mph
Monday 9/28/20 @ 3:42 PM
✅
440kj
73rpm
50%
19mph
Workouts
181
kj
Tuesday 1/17/23
353
kj
Sunday 7/25/21
386
kj
Tuesday 11/3/20